Muscle Fitness Programme

Muscle Fitness Programme

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Muscle Disorder is recognised as Fibromyalgia which is a chronic condition associated with the experience of non-inflammatory pain and tenderness in muscles, ligaments, joints and fatigue.

Fibromyalgia is a relatively common condition, estimated to affect about four percent of the general population.

It is a chronic musculoskeletal syndrome in which the central nervous system translates normally non painful stimuli into pain.

A range of symptoms may occur including widespread and localized pain, fatigue, sleep problem, mood disturbances, multiple tender points, chronic widespread pain, muscle stiffness, depression, headache, hypersensitivity, irritability, anxiety and other symptom may occur.

Other symptom includes dry eyes and mouth, excessive menstrual pain, ringing in the ears, painful intercourse, vision problem, generalized aches or stiffness at many sites for more than three months, low grade fever, Numbness/ tingling sensations.

It is very similar to Chronic Fatigue Syndrome (CFS); only point of difference is presence of musculoskeletal pain in fibromyalgia and that of fatigue in CFS.

In Ayurvedic View It can be described as 'Mamsa Dhatugat and Mamsavrut Vata' Fibromyalgia is perceived as a Vata imbalance. Vata is the main imbalance and Aggravated Vata destabilizes the nervous system and can create hypersensitivity leading to pain and tenderness. Accumulation of Ama (toxins) and shrotorodha are also contributory factors.

Treatments included in the package such as:-

(a) Shodhana karmas

Detoxification of the body with application like

  1. Nasya Karma
  2. Vasthi Karma
  3. Virechana Karma

It will helpful in removing waste product from body.

(b) Abhyanga and sweda

It gives nourishment and makes the body relax and also rejuvenates the body. It helpful in increasing blood circulation which will the body young and reverse the ageing process result in strengthening of the body

(c) Shiro Ksheeradhara and Sarvanga Ksheeradhara, and Pizhichil

Act as nourishment to the body.

(d) Shashtikapindasweda

It used to strengthen body and helpful in disease condition like muscular dystrophy, wasting and rheumatism at.

(e) Patra potil Swedana

It is a variety of Medicated Fomentation which helpful in Maintance Health along with removal of waste product from body.

Naturopathy Therapy:-

  1. Hot and cold Fomentation
  2. Mud Therapy
  3. Enema

Other Meditation Therapy Offer as:-

  1. Pranayama
  2. Yoga
  3. Exercise
  4. Diet
  5. Life Style Modification


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Seva-Dham Plus
.....The Wellness Retreat

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